{"id":9,"date":"2023-02-07T22:26:47","date_gmt":"2023-02-07T21:26:47","guid":{"rendered":"https:\/\/yogainfrance.fr\/?page_id=9"},"modified":"2025-09-03T14:50:15","modified_gmt":"2025-09-03T13:50:15","slug":"ashtanga","status":"publish","type":"page","link":"https:\/\/yogainfrance.fr\/?page_id=9","title":{"rendered":"Ashtanga"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id9_3dbf16-dc{margin-bottom:200px;}.kb-row-layout-id9_3dbf16-dc > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9_3dbf16-dc > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9_3dbf16-dc > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1105px;margin-left:auto;margin-right:auto;padding-top:71px;padding-right:80px;padding-bottom:435px;padding-left:80px;grid-template-columns:minmax(0, 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.kt-row-column-wrap{max-width:711px;margin-left:auto;margin-right:auto;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9_3dbf16-dc{border-top-left-radius:470px;border-top-right-radius:470px;border-bottom-right-radius:470px;border-bottom-left-radius:470px;border-top:6px solid rgba(0,0,0,0);border-right:6px solid rgba(0,0,0,0);border-bottom:6px solid rgba(0,0,0,0);border-left:6px solid rgba(0,0,0,0);}.kb-row-layout-id9_3dbf16-dc .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id9_3dbf16-dc .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9_3dbf16-dc alignnone kt-row-has-bg kt-jarallax wp-block-kadence-rowlayout\" data-img-position=\"50% 60%\" data-img-size=\"auto\" data-img-repeat=\"no-repeat\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-layout-bottom-sep kt-row-sep-type-crvri\"><svg viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\"><path d=\"M1000,0c0,0 -120.987,98 -350,98c-229.013,0 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.kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9_b8cc36-b0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9_b8cc36-b0 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading9_76fc8d-5b, .wp-block-kadence-advancedheading.kt-adv-heading9_76fc8d-5b[data-kb-block=\"kb-adv-heading9_76fc8d-5b\"]{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-xl, 4rem);text-align:center;font-size:60px;font-weight:400;font-style:normal;font-family:Allan;}.wp-block-kadence-advancedheading.kt-adv-heading9_76fc8d-5b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9_76fc8d-5b[data-kb-block=\"kb-adv-heading9_76fc8d-5b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9_76fc8d-5b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9_76fc8d-5b[data-kb-block=\"kb-adv-heading9_76fc8d-5b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading9_76fc8d-5b wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading9_76fc8d-5b\">Qu&#8217;est ce que l&#8217;Ashtanga Yoga?<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9_4bfdf0-96, .wp-block-kadence-advancedheading.kt-adv-heading9_4bfdf0-96[data-kb-block=\"kb-adv-heading9_4bfdf0-96\"]{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;font-size:20px;font-weight:400;font-style:normal;font-family:Amaranth;color:#043613;background-color:rgba(211,250,229,0.87);border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.wp-block-kadence-advancedheading.kt-adv-heading9_4bfdf0-96 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9_4bfdf0-96[data-kb-block=\"kb-adv-heading9_4bfdf0-96\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9_4bfdf0-96 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9_4bfdf0-96[data-kb-block=\"kb-adv-heading9_4bfdf0-96\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9_4bfdf0-96 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9_4bfdf0-96\">   L\u2019Ashtanga Yoga est une m\u00e9thode de Yoga dynamique, bas\u00e9e sur la synchronisation de la respiration et du mouvement. Pratiqu\u00e9 dans les r\u00e8gles de l\u2019art, ce processus produit une chaleur interne intense qui permet une purification et une \u00e9limination des toxines des muscles et des organes.<\/p>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9_a080fe-33, .wp-block-kadence-advancedheading.kt-adv-heading9_a080fe-33[data-kb-block=\"kb-adv-heading9_a080fe-33\"]{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;text-align:left;font-size:20px;font-weight:400;font-style:normal;font-family:Amaranth;color:#043613;background-color:rgba(211,250,229,0.87);border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.wp-block-kadence-advancedheading.kt-adv-heading9_a080fe-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9_a080fe-33[data-kb-block=\"kb-adv-heading9_a080fe-33\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9_a080fe-33 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9_a080fe-33[data-kb-block=\"kb-adv-heading9_a080fe-33\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9_a080fe-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9_a080fe-33\">  L\u2019enchainement de postures adapt\u00e9es permet un d\u00e9veloppement progressif et \u00e9quilibr\u00e9 de la force, de la souplesse, et de l&#8217;endurance. Une pratique r\u00e9guli\u00e8re am\u00e9liore la concentration et la circulation sanguine, am\u00e8ne une meilleure conscience du corps et apporte un \u00e9quilibre mental.<\/p>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading9_6e9e8a-e4, .wp-block-kadence-advancedheading.kt-adv-heading9_6e9e8a-e4[data-kb-block=\"kb-adv-heading9_6e9e8a-e4\"]{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;font-size:20px;font-weight:400;font-style:normal;font-family:Amaranth;color:#043613;background-color:rgba(211,250,229,0.87);border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-right-radius:15px;border-bottom-left-radius:15px;}.wp-block-kadence-advancedheading.kt-adv-heading9_6e9e8a-e4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading9_6e9e8a-e4[data-kb-block=\"kb-adv-heading9_6e9e8a-e4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading9_6e9e8a-e4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading9_6e9e8a-e4[data-kb-block=\"kb-adv-heading9_6e9e8a-e4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading9_6e9e8a-e4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading9_6e9e8a-e4\">  Le r\u00e9sultat est un esprit calme et en paix dans un corps l\u00e9ger et fort.<\/p>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-9_4b077c-bf .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-9_4b077c-bf .kt-divider{border-top-width:1px;height:1px;border-top-color:#0f6b18;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-9_4b077c-bf\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Qu&#8217;est ce que l&#8217;Ashtanga Yoga? L\u2019Ashtanga Yoga est une m\u00e9thode de Yoga dynamique, bas\u00e9e sur la synchronisation de la respiration et du mouvement. Pratiqu\u00e9 dans les r\u00e8gles de l\u2019art, ce processus produit une chaleur interne intense qui permet une purification et une \u00e9limination des toxines des muscles et des organes. L\u2019enchainement de postures adapt\u00e9es permet&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"disable","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"show","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogainfrance.fr\/index.php?rest_route=\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogainfrance.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogainfrance.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogainfrance.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogainfrance.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":51,"href":"https:\/\/yogainfrance.fr\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":1470,"href":"https:\/\/yogainfrance.fr\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions\/1470"}],"wp:attachment":[{"href":"https:\/\/yogainfrance.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}